Nutritional value of pistachio
Average amount per 1OO gr. edible parts(about 170 gr. pistachio inshell)
Calories |
594 |
Protein |
21.1% |
Fats |
53. 2% |
Carbohydrates |
18% |
Fiber |
2.2% |
cholesterol |
0 |
Pistachio also contains sodium, potassium. iron ,calcium .